Weigh In record (no journal entry) for 03 May 2024
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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2652 kcal
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Fat: 133.96g | Prot: 72.63g | Carb: 289.70g.
Breakfast: Mie Gacoan Pangsit Goreng, Mie Gacoan Mie Setan, Mie Gacoan Mie Iblis, Tempe Orek, Nasi Putih. more...
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losing 0.1 lb a week
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