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wine binge
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317.6 lb
Lost so far: 92.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1340 kcal
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Fat: 41.78g | Prot: 96.06g | Carb: 143.22g.
Breakfast: Mushrooms, Hovis Medium White Bread, Tesco Pure Rapeseed Oil Spray, Tesco Medium Eggs. Lunch: Green Giant Sweetcorn, Miso Tasty White Miso Paste, Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery, Chicken Breast Meat . Dinner: Utterly Butterly Utterly Butterly Lightly, Sainsbury's Red Onions, Mushrooms , White Potatoes (Flesh and Skin) , By Sainsbury's 20% Fat Lamb Mince. Snacks/Other: Sainsbury's Fat Free Greek Style Natural Yogurt, Tesco Skimmed Milk, Black Tea. more...
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gaining 12.6 lb a week
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