SjF60's Journal, 04 January 2016

Back to trainer and then a massage. I should sleep like a baby tonight! Big toe is getting better but it's not all healed. Yes, the big toe...the Captain of the toes! Must keep smiling in 2016!!!

Diet Calendar Entry for 04 January 2016:
1566 kcal Fat: 71.63g | Prot: 119.64g | Carb: 123.96g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Overnight Oatmeal - Crockpot. Lunch: Mann's Sunny Shores MANN RAINBOW SALAD *, Mixed Salad Greens, Parmesan Cheese (Hard), Girard's Champagne Salad Dressing, Chicken Breast. Dinner: Skinny Pop Popcorn, Blueberries (Unsweetened, Frozen), Fage Total 0% Greek Yogurt (Container), Kind Dark Chocolate Cherry Cashew Bar (Kind Plus). Snacks/Other: Kraft String Cheese with 2% Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. more...


Comments 
Those big toes can be stubborn :D Keeping you and that big toe in my prayers! 
05 Jan 16 by member: spiritspell

     
 

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