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Air fried tuna 🍣 nuggets. Canned tuna, shredded mozzarella provolone, egg white, and xanthan gum.
Diet Calendar Entries for 30 April 2024:
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2261 kcal
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Fat: 113.52g | Prot: 218.25g | Carb: 83.26g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Organic Creamy Peanut Butter , Unsweetened Coconut Milk, Great Value Stevia , Sugar Free S'mores Syrup, Organic Coconut Oil, Wal-Mart 93/7 Lean Ground Beef , Herdez Salsa Verde, Fage Total 0% Greek Yogurt (170g), Eggland's Best Extra Large Grade A Eggs, Coffee. Lunch: Good Culture Organic Cottage Cheese, Food Lion New York Strip Steak, Busy Bee Organic Honey, Strawberries , Nutmeg (Ground) , Cinnamon . Dinner: Great Value Olive Oil Cooking Spray, Calavo Avocado, Granny Smith Apples, Great Value Liquid Egg Whites, Great Value Provolone & Mozzarella Blend , Great Value Xanthan Gum , StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Eggland's Best Large Grade A Eggs, Meijer Walnut Halves, Fage Total 0% Greek Yogurt (170g), California Olive Ranch Extra Virgin Olive Oil, Bananas , Great Value Stevia , Sweet Onions , Chicken Liver , Thai Kitchen Unsweetened Coconut Milk. more...
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2268 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Kettlebells - 25 minutes, Pilates - 15 minutes, Teaching - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
01 May 24 by member: -MorticiaAddams
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01 May 24 by member: CharlieLovesChaplin
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Whaaaaat! How much xanthum gum tuna and cheese. i have it but have never used it. do you dip in anything? think you could use cream cheese 🧀
02 May 24 by member: jenjabba
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Nice - need to try this. I look forward to retiring because I think I would work on more food ideas. I pretty much stick to the same thing week in and week out.
02 May 24 by member: Redporchlady
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@Jenjabba…I used SF ketchup. I could have left out the xanthan gum and egg white. Next batch, I’m only using tuna and cheese. Maybe I’ll do a whole egg next batch.
02 May 24 by member: StormsGirl
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@Redporchlady…I only experiment with recipes on the weekends.
02 May 24 by member: StormsGirl
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I used 2 small cans of tuna and 28g of cheese.
02 May 24 by member: StormsGirl
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