Piper3707's Journal, 29 April 2024

Finished fasting for reset + autophagy. Re-fed with grass fed beef bone marrow.

Be well… 💙

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Comments 
Great! 
29 Apr 24 by member: -MorticiaAddams
🤤  
03 May 24 by member: StormsGirl
IDK a lot about that but I wish you the best of luck 🍀 😊. How does marrow help the the body? is a protein thing or many nutrients? Sorry not very knowledgeable about this area of expertise.  
03 May 24 by member: Leah_guffey
...maybe nutrients?* 
03 May 24 by member: Leah_guffey
“Bone marrow contains several health-promoting compounds, including collagen, conjugated linoleic acid, glycine, and glucosamine. While research is limited on the health benefits of bone marrow itself, these compounds have been linked to decreased inflammation, better skin health, and improved joint function.” Just a quick paste from google. Not my original information. 
04 May 24 by member: Greg Horton
I don't know if I can handle the texture or if it has a pleasant taste but the benefits sure sound good. It may be one of those issues though that I have to get to a pill for rather than food I really am funny about my textural differences some things I can get over I'm not sure if it's slimy or grisly I'll be able to.  
06 May 24 by member: Leah_guffey

     
 

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