Weigh In record (no journal entry) for 29 April 2024
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317.5 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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2356 kcal
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Fat: 116.90g | Prot: 108.20g | Carb: 222.40g.
Breakfast: Burger King Fries (Large), Burger King Texas BBQ King. Lunch: KFC Crunch Burger . Dinner: Woolworths Spicy Salmon & Avocado California Rolls. Snacks/Other: Pick n Pay Chicken Mayo Sandwich. more...
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losing 0.7 lb a week
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meganJohns's weight history
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