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ffs why can't I seem to get any lower
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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2114 kcal
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Fat: 71.58g | Prot: 63.80g | Carb: 310.03g.
Breakfast: Sainsbury's Cheddar Cheese, Co-Op Truly Irresistible Tomato & Lentil Soup, Sainsbury's White Pitta Bread, Alpro Plain Unsweetened Yogurt, Frozen Cherries, Unsweetened Frozen Blueberries. Lunch: Sainsbury's Dark Chocolate Coated Corn Thins , Moma Oat Original, Sainsbury's Instant Hot Chocolate, Cooked Dry Chickpeas (Fat Added in Cooking), Aldi Greek Style Salad Cheese, Tesco Iceberg Lettuce, KTC Garlic Paste, Avocados, Tesco Salad Tomatoes, Cucumber (with Peel). Dinner: Halo Top Gooey Brownie Ice Cream, Banana Cake, Trek Cocoa Oat Protein Flapjack, Strawberries , Tesco Arborio Risotto Rice, Knorr Vegetable Stock Cube, Green Peas (Frozen) , Asda Whole Green Beans, Broccoli , Onions . Snacks/Other: Kellogg's Crunchy Nut Granola Hazelnut & Chocolate , Naturya Organic Cacao Powder, Moma Oat Original, Oats , Air Popped White Popcorn, Nakd Raw Fruit & Nut Bar, Unsweetened Frozen Blueberries. more...
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steady weight
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