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Estimasi 330 kkal
Diet Calendar Entries for 28 April 2024:
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1313 kcal
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Fat: 25.41g | Prot: 97.89g | Carb: 171.08g.
Breakfast: Sambal Goreng, Bandeng Presto, Tempe, Tahu, Putih Telur Matang, Tumis Pakcoy, Nasi Putih. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe, Tahu, Cap Cay Kuah, Nasi Putih. Dinner: Putih Telur Matang, Tempe, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Nasi Putih. Snacks/Other: Pepaya, Salak. more...
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arnaf setyawan's weight history
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