Weigh In record (no journal entry) for 28 April 2024
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273.8 lb
Lost so far: 51.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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2183 kcal
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Fat: 126.30g | Prot: 108.91g | Carb: 150.27g.
Breakfast: Labeyrie Truite Fumée au Bois de Hêtre. Lunch: Avocats, U Mini Cake Chocolat, Picard Cheese Cake, Fromage de Chèvre, U Miel de Fleurs, Carrefour Vinaigre Balsamique Huile d'olive , Notre Jardin Jeunes Pousses d'épinard, Picard Aiguillettes de Poulet aux Épices Tandoori , Saint Eloi Quinoa Blond Cuit. Dinner: Lindt Chocolat Noir Fleur de Sel, Picard Potage Légumes Verts, Picard Potage Brighton, Lindt Orange Intense Noir, Carrefour Ravioli 4 Fromages, Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger. more...
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losing 17.0 lb a week
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