Weigh In record (no journal entry) for 26 April 2024
|
275.8 lb
Lost so far: 49.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2024:
|
1319 kcal
|
Fat: 57.70g | Prot: 76.82g | Carb: 117.38g.
Lunch: Picard Légumes à la Basquaise, Haricots Rouges (en Conserve), Picard Poulet Basquaise. Dinner: Monoprix Truite Fumée . Snacks/Other: Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Lustucru Ravioli Chèvre Épinards , Monoprix Bio Pain de Seigle Complet, Rians Le Cabecou du Périgord . more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Royalastre's weight history
|