Weigh In record (no journal entry) for 25 April 2024
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277.3 lb
Lost so far: 47.8 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1533 kcal
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Fat: 44.80g | Prot: 80.10g | Carb: 195.28g.
Lunch: Picard Courge Butternut en Cubes, Picard Petits Pois Doux , Picard Poivrons Piquillo Grillés Entiers, Picard Poulet Basquaise. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Lindt Orange Intense Noir, Monoprix Bio Pain de Seigle Complet, Rians Le Cabecou du Périgord , Dia Truite Fumée, Parmesan (Râpé), Crème Léger, Saint Jean Pâtes Fraîches . more...
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losing 7.7 lb a week
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