Weigh In record (no journal entry) for 25 April 2024
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1739 kcal
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Fat: 77.42g | Prot: 88.99g | Carb: 169.08g.
Lunch: Telur Rebus, Indomie Tori Kara, Mie Sedaap Kari Spesial. Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus. Snacks/Other: Donat Dilapisi Gula, Tahu Isi, Wall's Paddle Pop Shaky Shake. more...
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losing 0.2 lb a week
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asri khoirunnisa's weight history
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