Weigh In record (no journal entry) for 29 August 2011
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166.2 lb
Lost so far: 19.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1328 kcal
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Fat: 53.56g | Prot: 51.61g | Carb: 160.24g.
Breakfast: Strawberries, Tropical Fruit Medley. Lunch: Chicken Noodle Soup. Dinner: Peaches, Lousiana Gumbo (Regular), Sherbet Lemon. more...
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gaining 4.2 lb a week
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