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Wednesday 7 am
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136.2 lb
Lost so far: 15.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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470 kcal
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Fat: 23.00g | Prot: 26.00g | Carb: 48.00g.
Lunch: Stouffer's Signature Classics Swedish Meatballs. more...
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gaining 14.0 lb a week
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smileyreiley's weight history
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