Weigh In record (no journal entry) for 24 April 2024
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152.8 lb
Lost so far: 32.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1792 kcal
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Fat: 67.70g | Prot: 52.33g | Carb: 238.81g.
Breakfast: Belvita Breakfast Soft Bakes Choc Chips. Lunch: Taiko Sushi Vegetable Sushi, Aero Mint Bubbles. Dinner: Noodles, Tesco Mushrooms, ASK Italian Chilli Oil, Tesco Pulled Ham Hock. Snacks/Other: Bliss Double Chocolate Whip Bar, Cadbury Mini Rolls, Cadbury Twirl (Pack), Go Ahead! Crispy Slices - Forest Fruit, Co-Op Egg & Mustard Mayo. more...
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losing 1.1 lb a week
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mummymichelle15's weight history
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