Weigh In record (no journal entry) for 21 April 2024
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210.5 lb
Lost so far: 16.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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402 kcal
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Fat: 12.97g | Prot: 11.20g | Carb: 59.01g.
Breakfast: Maitokahvi, Milbona Kermainen Suklaavanukas, Marjakiisseli, Myllyn Paras Kaurapuuro. more...
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losing 2.3 lb a week
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Kuunkääntäjä's weight history
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