Weigh In record (no journal entry) for 20 April 2024
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202.6 lb
Lost so far: 117.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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527 kcal
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Fat: 5.90g | Prot: 23.90g | Carb: 95.00g.
Snacks/Other: Natural One Suco de Maçã Integral , Prodasa Bolacha Maria, Natural One Suco de Laranja e Maçã , Substancia Canja de Galinha. more...
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gaining 0.4 lb a week
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evertonblehm's weight history
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