Weigh In record (no journal entry) for 20 April 2024
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153.4 lb
Lost so far: 31.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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821 kcal
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Fat: 44.08g | Prot: 12.70g | Carb: 93.34g.
Breakfast: Belvita Breakfast Soft Bakes Choc Chips. Lunch: Twix Xtra (37.5g), Peperami Original Peperami (22.5g). Snacks/Other: Chocolate Coated or Frosted Doughnuts . more...
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losing 5.6 lb a week
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mummymichelle15's weight history
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