Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
htyas
Journal
28 Aug 11
htyas's Journal, 28 August 2011
htyas's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2011
244.0 lb
Lost so far:
3.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
1737 kcal
Fat: 78.49g | Prot: 52.89g | Carb: 199.85g.
Breakfast:
Original Syrup, Buttermilk Pancakes, Fully Cooked Turkey Sausage Links, Original Buttery Spread.
Lunch:
Fruits & Grains Breakfast Harvest, Light Plain Soymilk, Peach.
Dinner:
Chicken & Cheese Quesadillas.
Snacks/Other:
Premium Fudge Bars, Deluxe Mixed Nuts.
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
htyas's weight history
view complete history