AGGIE COLEMAN's Journal, 26 December 2015

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Merry Christmas it is a challenge with all the goods surrounding us. but surprise-surprise I lost a little. Can't say I got all the nutrients necessary but I was conscious of what I was eating. On the company for the week and New Years!!!

Diet Calendar Entry for 26 December 2015:

37 kcal

Fat: 1.55g | Prot: 0.28g | Carb: 5.09g. Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. more...

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Hope your New Year's was a great one! Looking forward to seeing you this week.

04 Jan 16 by member: Tara--RD

Hi Tara looking forward to phase II. Made it through holidays. My scale gave good results that's debatable. We'll see Wed. Resumed acqua,arobics today & fatsecret charting . I was lax on recording last week.

04 Jan 16 by member: AGGIE COLEMAN

We all were. Sometimes a break is very refreshing :-)

05 Jan 16 by member: Tara--RD


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AGGIE COLEMAN's Journal, 26 December 2015

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