Weigh In record (no journal entry) for 18 April 2024
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276.7 lb
Lost so far: 48.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1395 kcal
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Fat: 52.90g | Prot: 57.76g | Carb: 164.35g.
Lunch: Picard Poêlée de Légumes Verts, Traditions d'Asie Riz Cantonais. Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Fromage de Chèvre, Le Rustique Camembert , Monoprix Bio Pain de Seigle Complet, Parmesan (Râpé), Crème Léger, Pâtes Fraîches. more...
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gaining 3.1 lb a week
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