patroclvs's Journal, 17 April 2024

sure, i could have burnt more calories if i'd used the treadmill today, but instead i made sure to go see the bluebells in my local woods :)

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1985 kcal

Fat: 69.33g | Prot: 72.93g | Carb: 267.58g.   Breakfast: Butter, Alpro Plain Unsweetened Yogurt, Frozen Cherries, Unsweetened Frozen Blueberries, Bananas, Toasted White Bread. Lunch: Jacob's Cream Crackers, Tesco Wensleydale Cheese, Tesco Medium Avocado, Tesco Iceberg Lettuce, Waitrose Wholemeal Pitta. Dinner: Oatly Oat Milk, Clipper Organic Instant Hot Chocolate, Tesco Medium Avocado, Cucumber (with Peel), Tesco Balsamic Vinegar of Modena, Tesco Iceberg Lettuce, Red Tomatoes, Broccoli , Macaroni Cheese. Snacks/Other: Butter, Tesco Finest Extra Fruity Hot Cross Buns, KTC Garlic Paste, Green Peas (Frozen) , Bear Fruit Split (Apple and Strawberry). more...

1826 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...