Weigh In record (no journal entry) for 17 April 2024
|
206.6 lb
Lost so far: 66.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 April 2024:
|
1589 kcal
|
Fat: 65.63g | Prot: 94.68g | Carb: 152.67g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Aldi Lait Demi Écrémé, Café, Filet de Poulet, Carrefour Beurre Léger 25%, Pain Complet. Lunch: Boni Piperade, Pommes de Terre Vapeur, L'étal du Volailler Brochettes de Dinde. Dinner: Carrefour Gouda, Filet de Poulet, Banketbakkerij Nora Bv Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G), Pain Complet, Carrefour Bûche de Chèvre. Snacks/Other: Leader Price Thé Citron Boisson Instantanée, Kinder Chocobon, Pain Complet, Delinut Delinut 13% de Noisettes (1Cc = 9G). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Femme Enfant's weight history
|