Weigh In record (no journal entry) for 15 April 2024
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252.1 lb
Lost so far: 10.2 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1430 kcal
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Fat: 72.38g | Prot: 54.44g | Carb: 145.60g.
Lunch: Golden Corral Country Style BBQ Boneless Ribs with KC Masterpiece Hickory, Armour Pepperoni Pizza Lunchmakers. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Green Giant Cream Style Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Great Value Chicken Patty. Snacks/Other: Marketside Chocolate Chip Muffins. more...
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losing 0.5 lb a week
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flowerllama's weight history
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