Weigh In record (no journal entry) for 15 April 2024
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181.4 lb
Lost so far: 28.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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150 kcal
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Fat: 4.20g | Prot: 4.92g | Carb: 22.65g.
Breakfast: Ja! Königsberger Klopse in Cremiger Kapernsauce, Brandt Zwieback. more...
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losing 0.3 lb a week
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susl222's weight history
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