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baby624
Journal
20 Dec 15
baby624's Journal, 20 December 2015
baby624's Profile
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Weigh In record (no journal entry) for 20 December 2015
117.2 lb
Lost so far:
1.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2015:
236 kcal
Fat: 2.78g | Prot: 22.98g | Carb: 28.20g.
Breakfast:
365 Organic Steel Cut Oats, Egg White.
more...
1673 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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