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almuerzo post-entreno
Diet Calendar Entries for 11 April 2024:
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1338 kcal
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Fat: 59.25g | Prot: 89.06g | Carb: 107.01g.
Breakfast: Huevo Frito sin Grasa, Punta del Agua Queso Cremoso , Arrocitas Galletas de Arroz Yamani Trigo y Avena, Playadito Yerba Mate. Lunch: Cebolla Morada, Huevo Duro, Tomates, Bife de Chorizo. Dinner: Tarta de Atun. Snacks/Other: Okebon Leche, Playadito Yerba Mate. more...
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2071 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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