Weigh In record (no journal entry) for 11 April 2024
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276.7 lb
Lost so far: 48.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1466 kcal
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Fat: 96.45g | Prot: 73.13g | Carb: 60.64g.
Lunch: Picard Poivrons Grillés en Quartiers, Picard Courge Butternut en Cubes, Charal Steak Haché 5%. Dinner: Oeuf Dur, Lindt Orange Intense Noir, Bacon, Poulet (Pané et Frit), Vin de Table Blanc, Pain, Prêt à Manger Salade Pret Italian Caesar. more...
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losing 10.8 lb a week
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