Weigh In record (no journal entry) for 10 April 2024
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200.0 lb
Lost so far: 10.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1265 kcal
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Fat: 36.38g | Prot: 54.13g | Carb: 184.84g.
Breakfast: Café com Leite Integral. Lunch: Tilápia Frita, Purê de Batatas (Leite Integral e com Margarina). Dinner: Tapioca, Ovo Frito. Snacks/Other: Pipoca com Manteiga (em Óleo), Banana, Polly Leite em Pó Integral, Melão Amarelo, Quaker Farelo de Aveia. more...
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losing 3.1 lb a week
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jaqueline-pereira's weight history
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