Weigh In record (no journal entry) for 10 April 2024
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208.3 lb
Lost so far: 65.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2024:
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1798 kcal
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Fat: 52.22g | Prot: 112.00g | Carb: 224.29g.
Breakfast: Carrefour Fromage Blanc 0%, Banane, Taillefine Yaourt aux Fruits 0% Fraise, Pain Complet, Aldi Gouda Jong 48+, Café, Aldi Lait Demi Écrémé. Lunch: Ketchup, Mayonnaise, Tomates, Bio Nature Riz Complet Cuit, Monoprix Bio Gambas Décortiquées. Dinner: Marque Repère Confiture Fraise, Pâturages Beurre 25%, Pain Complet, Filet de Poulet, Carrefour Fromage Blanc 0%, Tomates, Concombre (Pelé). Snacks/Other: Delinut 13% de Noisettes (1Cc = 9G), Pain Complet, Sucre, Œufs Chocolat, Kinder Chocobon, Kinder Kinder Cards. more...
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losing 29.3 lb a week
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