Superboniato's Journal, 09 April 2024

Repetimos cena del pollo este del súper, con un par de trocitos de brócoli y unos cherrys para que tenga una mijilla de color

Diet Calendar Entries for 09 April 2024:
1770 kcal Fat: 65.74g | Prot: 146.21g | Carb: 143.09g.   Breakfast: Leche Semidesnatada, Café Espresso. Lunch: Carretilla Alubias Estilo Casero , Hacendado Queso Gouda Lonchas, ElPozo Jamón Cocido Extra, Pan Blanco. Dinner: Tomates Cherry, Hacendado Brócoli Congelado, La Carloteña Redondo de Pollo Asado al Horno. Snacks/Other: HSN Sports Whey Protein Concentrate 80% 2.0, Leche Semidesnatada, Café Espresso. more...
1780 kcal Activities & Exercise: Swimming (slow) - 10 minutes, Weight Training (moderate) - 20 minutes, Sauna - 10 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

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