Weigh In record (no journal entry) for 09 April 2024
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129.4 lb
Lost so far: 29.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1771 kcal
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Fat: 93.52g | Prot: 124.40g | Carb: 104.26g.
Breakfast: Creative Kitchen Сырники со Сгущенкой. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Жизнь Март Капуста Тушеная с Луком и Морковью. Dinner: VЛАVАШЕ Шаверма Классическая. Snacks/Other: Цезарь Цезарь Европа, Protein Rex Лимонный Тортик. more...
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gaining 3.9 lb a week
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