Weigh In record (no journal entry) for 07 April 2024
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237.9 lb
Lost so far: 22.3 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1961 kcal
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Fat: 69.69g | Prot: 42.75g | Carb: 290.86g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Couve Manteiga Refogada, Farofa, Arroz Branco (Cozido), Feijoada. Snacks/Other: Muffato Bolo Prestigio. more...
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losing 0.5 lb a week
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Crisleopoldina's weight history
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