weather permits it. samp so high carb sjoe
Diet Calendar Entry for 07 April 2024:
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1437 kcal
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Fat: 45.30g | Prot: 69.30g | Carb: 192.86g.
Breakfast: PnP Chicken Samoosa, Cape Cookies Honey & Almond Rusks, Coffee with Milk and Sugar. Lunch: Lamb or Mutton with Gravy (Mixture), Ace Samp. Dinner: Coca-Cola Coca-Cola Same Taste Less Sugar, Roasted Vegetables, I&J Light & Crispy Crumbed Hake Fillet Portions, Spaghetti Bolognese. Snacks/Other: Pieman's Creamy Chicken Pie. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Then you’re probably in Cape Town ♥️🕺🏽
07 Apr 24 by member: lusahmbem
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07 Apr 24 by member: Thully01
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07 Apr 24 by member: Devika.R
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