Weigh In record (no journal entry) for 06 April 2024
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199.0 lb
Lost so far: 67.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1280 kcal
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Fat: 92.52g | Prot: 82.81g | Carb: 33.52g.
Breakfast: Salsa, fresh home-made, Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Monterey Jack Cheese, Hatfield Ground Chorizo, Whole Milk, Coffee, Food Lion Heavy Whipping Cream. Dinner: Boar's Head Corned Beef Top Round, Deutschmacher German Bologna, President Soft Ripened Brie Cheese, Blueberries. more...
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losing 0.2 lb a week
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Jipper500's weight history
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