Weigh In record (no journal entry) for 02 April 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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443 kcal
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Fat: 18.84g | Prot: 33.72g | Carb: 37.14g.
Breakfast: Tea with Skimmed Milk, Asda Smart Price Unsmoked Back Bacon, Pip & Nut Smooth Peanut Butter , Fage Total 0%, Unsweetened Frozen Blueberries. Lunch: By Sainsbury's Dried Grated Hard Cheese, Kallo Wholegrain Rice Cakes, Sainsbury's Prosciutto Crudo Slices, Spinach (Chopped or Leaf, Frozen) . more...
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gaining 0.3 lb a week
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ceeceehowl's weight history
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