This is a bit frustrating 😔 At least it's not a gain.
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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2380 kcal
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Fat: 143.51g | Prot: 103.63g | Carb: 137.79g.
Lunch: Castello Danish Blue Cheese, Gala Apples, Eat Smart Sweet Kale Vegetable Salad Kit (85 g). Dinner: Activia Cherry Yogurt , Red Table Wine , Cooked Mushrooms (Fat Added in Cooking), Butter (Salted) , Farmers Market Yellow Fleshed Potatoes , President's Choice Striploin Steak. Snacks/Other: Kirkland Signature Pecan Halves, Kind Almond Sea Salt & Dark Chocolate Bar, Nestle Aero. more...
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3014 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Ladybug066 that was me last week and yes it is so deflating but hang in there. This week I’m down 5 lbs so if you just keep going, more than likely the same thing will happen to you. It’s like a long awaited present when it finally happens. 😉💝
01 Apr 24 by member: Patchizz
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