Weigh In record (no journal entry) for 31 March 2024
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113.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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1805 kcal
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Fat: 81.18g | Prot: 69.07g | Carb: 197.73g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Unsweetened Iced Tea, McDonald's World Famous Fries - Medium, McDonald's Quarter Pounder with Cheese. Dinner: CiCi's Pizza 12" Pepperoni Buffet Pizza. Snacks/Other: Souper Salad Sunflower Seeds, Starbucks Matcha Tea Latte (Tall), Spinach, Tillamook Medium Cheddar Cheese. more...
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gaining 1.4 lb a week
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