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analisis de sangre, luego desayuno y a entrenar
Diet Calendar Entries for 30 March 2024:
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1296 kcal
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Fat: 60.78g | Prot: 47.63g | Carb: 145.21g.
Breakfast: Tostadas de Pan Integral, Palta, Huevo Revuelto, Jugo de Naranja Recién Exprimido, Café con Leche. Lunch: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Atun. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Milka Chocolate Blanco, Playadito Yerba Mate. more...
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2170 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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