Busy, Busy, Busy. Spring is, well, springing. This is always the most hectic time of year and it seems I am never as ready as I hope to be lol. Been tracking my meals and staying between the lines and it feels good. Always enjoy the few minutes I take to look in on everyone's progress. FS community rocks!!
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182.8 lb
Lost so far: 9.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1287 kcal
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Fat: 94.17g | Prot: 75.90g | Carb: 32.61g.
Breakfast: Smithfield Thick Cut Bacon, Cheddar Cheese, Butter, Asparagus, Egg. Lunch: Marie's Creamy Ranch Dressing, Sunny Select Classic Caesar Croutons, Dry Roasted Sunflower Seeds (with Salt Added) , Asparagus , Roma Tomatoes, Dole Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Taza Chocolate 70% Dark Chocolate Covered Brazil Nuts. more...
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losing 0.3 lb a week
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