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60gramos de Avena + 3 huevos 🥚 🥞 Pera 🍐 + 15g de mantequilla de maní 🥜
Diet Calendar Entries for 26 March 2024:
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1658 kcal
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Fat: 36.19g | Prot: 142.98g | Carb: 186.64g.
Breakfast: Arroz Integral Crudo, Yema de Huevo, Clara de Huevo. Lunch: Donna Wheat Pan Doble Salvado, Hígado. Dinner: Pechuga de Pollo Cruda, Papa, Aceite de Oliva. Snacks/Other: Clara de Huevo, ENTRE NUTS Pasta de Maní Natural, Yema de Huevo, Uvas Pasas, Tapioca, Avena, Clara de Huevo, Banana, Dhum Crack Galletas de Arroz, Body Advance Proteína en Polvo, Durazno, Peras. more...
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1551 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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