Weigh In record (no journal entry) for 26 March 2024
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228.0 lb
Lost so far: 3.8 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1360 kcal
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Fat: 70.00g | Prot: 56.00g | Carb: 130.00g.
Lunch: McDonald's World Famous Fries - Small, McDonald's Double Cheeseburger. more...
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losing 0.5 lb a week
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truematt's weight history
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