Weigh In record (no journal entry) for 26 March 2024
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285.9 lb
Lost so far: 39.2 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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2329 kcal
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Fat: 77.35g | Prot: 78.89g | Carb: 319.91g.
Lunch: Fromage Feta, Kühne Piment Vert, Picard Trio de Poivrons, Crevette Cuite ou Grillée, Pâtes (Cuites), Fruit de la Passion, Banane. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Piment, Auchan Crêpe Jambon Fromage, Auchan Sauce Aigre Douce, Président Emmental Râpé Fondant, Ketchup de Tomate, Lustucru Pates, Monoprix Bio Pain de Seigle Complet, Coeur de Lion Camembert. Snacks/Other: Nespresso Chocolat Noir 70%. more...
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losing 4.6 lb a week
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