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BarryAllen85
Journal
25 Mar 24
BarryAllen85's Journal, 25 March 2024
BarryAllen85's Profile
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Weigh In record (no journal entry) for 25 March 2024
249.6 lb
Lost so far:
6.4 lb
.
Still to go:
49.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2024:
2178 kcal
Fat: 84.47g | Prot: 116.48g | Carb: 262.19g.
Breakfast:
El Monterey Supreme Egg & Sausage Breakfast Burrito.
Lunch:
Sam's Club Pepperoni Pizza.
Dinner:
King's Hawaiian Hawaiian Sweet Rolls, Baked or Broiled Salmon, Rice-A-Roni Cheddar & Broccoli.
Snacks/Other:
Bar Harbor Maine Lobster Meat, Brach's Star Brites Peppermint, Pepperidge Farm Milano Cookies - Milk Chocolate, Skinny Pop Popcorn (18g), 3 Musketeers 3 Musketeers Minis, Quest Chocolate Chip Protein Bar, Cuties Clementines.
more...
2758 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.6 lb a week
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