Weigh In record (no journal entry) for 25 March 2024
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161.6 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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338 kcal
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Fat: 15.57g | Prot: 17.72g | Carb: 31.81g.
Breakfast: Mamão Formosa, Ovo Frito, Président Queijo Cheddar, Cuscuz (Cozido). more...
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losing 0.1 lb a week
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deehh77's weight history
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