Weigh In record (no journal entry) for 24 March 2024
|
134.3 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
659 kcal
|
Fat: 27.58g | Prot: 43.10g | Carb: 61.28g.
Breakfast: Быстров Каша Овсяная с Персиком. Dinner: Апельсин, Банан, Салат Оливье, Шашлык Куриный, Мясновъ Шашлык из Говядины. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary breitl's weight history
|