kikikranx's Journal, 06 December 2015

228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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1569 kcal

Fat: 106.78g | Prot: 104.32g | Carb: 48.01g.   Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Deviled Egg. Dinner: Butter, Broccoli, Beef Steak (Lean and Fat Eaten). Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Coconut Water. more...

3779 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Showering - 30 minutes, Sleeping - 12 hours. more...