Weigh In record (no journal entry) for 23 March 2024
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162.0 lb
Lost so far: 34.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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1778 kcal
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Fat: 33.78g | Prot: 113.33g | Carb: 169.29g.
Breakfast: Café. Lunch: Tanoshi Sauce Soja Sucrée, Racines Bio Nouilles de Riz Complet , Carapelli Huile Olive Bio, Lidl Crevettes Entières Cuites, Freshona Haricots Verts Extra Fins. Dinner: Envia Beurre Demi Sel, Corona Bière, Yumyum Nouilles Crevettes . Snacks/Other: U Bio Sirop d'agave, U Fromage Blanc Nature 0%, Celnat Muesli Montagnard, U Bio Sirop d'agave, U Fromage Blanc Nature 0%, Celnat Muesli Montagnard. more...
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losing 6.2 lb a week
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