Weigh In record (no journal entry) for 22 March 2024
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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472 kcal
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Fat: 20.34g | Prot: 23.71g | Carb: 48.28g.
Dinner: Молочный День Молоко 3,2%, Плов с Говядиной, Мандарины. more...
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losing 5.4 lb a week
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Mary breitl's weight history
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