Weigh In record (no journal entry) for 17 March 2024
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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585 kcal
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Fat: 3.89g | Prot: 21.59g | Carb: 112.58g.
Breakfast: Макароны Отварные. Lunch: Увелка Овсяные Хлопья 5 Злаков, Макароны Отварные. more...
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losing 7.7 lb a week
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SyrnikovPavel's weight history
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